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</div>{"id":5444,"date":"2023-12-08T10:50:54","date_gmt":"2023-12-08T09:50:54","guid":{"rendered":"https:\/\/taiji-aarau.ch\/?page_id=5444"},"modified":"2023-12-11T12:50:33","modified_gmt":"2023-12-11T11:50:33","slug":"form-description-taiji-yang-style-88-form","status":"publish","type":"page","link":"https:\/\/taiji-aarau.ch\/en\/taijiquan\/form-description-taiji-yang-style-88-form\/","title":{"rendered":"Form description, Taiji Yang style, 88 form"},"content":{"rendered":"<h5><span style=\"color: #008000;\">Form description, Traditional Yang Chengfu form (big frame)<\/span><\/h5>\n<p>Yang Family Taiji Quan Six Sections Big Frame 88 Movements<\/p>\n<p><strong>Section 1<\/strong><br \/>\n1. \u9884\u5907\u5f0f Preparation Form<br \/>\n2. \u592a\u6781\u8d77\u52bf Beginning<br \/>\n3. \u63fd\u96c0\u5c3e Grasp the Bird\u2019s tail<br \/>\n4. \u5355\u97ad Single whip<br \/>\n5. \u63d0\u624b\u4e0a\u52bf Raise Hands and Forward<br \/>\n6. \u767d\u9e64\u51c9\u7fc5 White Crane Spreads its Wings<br \/>\n7. \u5de6\u6402\u819d\u62d7\u6b65 Left Brush Knee and Step Forward<br \/>\n8. \u624b\u6325\u7435\u7436 Hand Strums the Lute<br \/>\n9. \u5de6\u53f3\u6402\u819d\u62d7\u6b65 Left &amp; Right Brush Knee and Step Forward<br \/>\n10. \u624b\u6325\u7435\u7436 Hand Strums the Lute<br \/>\n11. \u5de6\u6402\u819d\u62d7\u6b65 Left Brush Knee and Step Forward<br \/>\n12. \u8fdb\u6b65\u642c\u62e6\u6376 Step forward, Deflect Parry and Punch<br \/>\n13. \u5982\u5c01\u4f3c\u95ed Apparent Close Up<br \/>\n14. \u5341\u5b57\u624b Cross Hands<\/p>\n<p><strong>Section 2<\/strong><br \/>\n15. \u62b1\u864e\u5f52\u5c71 Embrace the Tiger and Return to Mountain<br \/>\n16. \u659c\u63fd\u96c0\u5c3e Diagonal Grasp the Bird\u2019s tail<br \/>\n17. \u8098\u5e95\u770b\u6376 Fist Under Elbow<br \/>\n18. \u5012\u64b5\u7334 Step Back and Repulse the Monkey,<br \/>\n19. \u659c\u98de\u5f0f Diagonal Flying<br \/>\n20. \u63d0\u624b\u4e0a\u52bf Raise Hands and Forward<br \/>\n21. \u767d\u9e64\u51c9\u7fc5 White Crane Spreads its Wings<br \/>\n22. \u5de6\u6402\u819d\u62d7\u6b65 Left Brush Knee and Step Forward<br \/>\n23. \u6d77\u5e95\u9488 Needle at Sea Bottom<br \/>\n24. \u6247\u901a\u80cc Fan Through the Back<br \/>\n25. \u6487\u8eab\u6376 Turn Body and Chop with Fist<br \/>\n26. \u8fdb\u6b65\u642c\u62e6\u6376 Step forward, Deflect Parry and Punch<br \/>\n27. \u4e0a\u52bf\u63fd\u96c0\u5c3e Step Forward and Grasp the Bird\u2019s Tail<br \/>\n28. \u5355\u97ad Single whip<\/p>\n<p><strong>Section 3<\/strong><br \/>\n29. \u4e91\u624b Cloud Hands<br \/>\n30. \u5355\u97ad Single whip<br \/>\n31. \u9ad8\u63a2\u9a6c High Pat on Horse<br \/>\n32. \u5de6\u53f3\u5206\u811a Left &amp; Right Separation Kick<br \/>\n33. \u8f6c\u8eab\u8e6c\u811a Turn Body and Left Heel Kick<br \/>\n34. \u5de6\u53f3\u6402\u819d\u62d7\u6b65 Left &amp; Right Brush Knee and Step Forward<br \/>\n35. \u8fdb\u6b65\u683d\u9524 Step Forward and Punch Down<br \/>\n36. \u7ffb\u8eab\u6487\u8eab\u9524 Turn Body and Chop with Fist<br \/>\n37. \u8fdb\u6b65\u642c\u62e6\u6376 Step forward, Deflect Parry and Punch<br \/>\n38. \u53f3\u8e6c\u811a Right Heel Kick<br \/>\n39. \u6253\u864e\u52e2 Strike Tiger<br \/>\n40. \u56de\u8eab\u53f3\u8e6c\u811a Withdraw Body and Right Heel Kick<br \/>\n41. \u53cc\u5cf0\u8d2f\u8033 Twin Fists Strike Opponents Ears<br \/>\n42. \u62ab\u8eab\u8e22\u811a Doge Body and Kick up<br \/>\n43. \u8f6c\u8eab\u53f3\u8e6c\u811a Turn Body and Right Heel Kick<br \/>\n44. \u8fdb\u6b65\u642c\u62e6\u9524 Step forward, Deflect Parry and Punch<br \/>\n45. \u5982\u5c01\u4f3c\u95ed Apparent Close Up<br \/>\n46. \u5341\u5b57\u624b Cross Hands<\/p>\n<p><strong>Section 4<\/strong><br \/>\n47. \u62b1\u864e\u5f52\u5c71 Embrace the Tiger and Return to Mountain<br \/>\n48. \u659c\u63fd\u96c0\u5c3e Diagonal Grasp the Bird\u2019s tail<br \/>\n49. \u659c\u5355\u97ad Diagonal Single Whip<br \/>\n50. \u91ce\u9a6c\u5206\u9b03 Parting Wild Horse\u2019s Mane<br \/>\n51. \u8fdb\u6b65\u63fd\u96c0\u5c3e Step forward, Grasp the Bird\u2019s tail<br \/>\n52. \u5355\u97ad Single Whip<br \/>\n53. \u7389\u5973\u7a7f\u68ad Fair Lady Works at Shuttles<br \/>\n54. \u8fdb\u6b65\u63fd\u96c0\u5c3e Step forward, Grasp the Bird\u2019s tail<br \/>\n55. \u5355\u97ad Single Whip<\/p>\n<p><strong>Section 5<\/strong><br \/>\n56. \u4e91\u624b Cloud Hands<br \/>\n57. \u5355\u97ad Single Whip<br \/>\n58. \u4e0b\u52bf Lower posture<br \/>\n59. \u91d1\u9e21\u72ec\u7acb Golden Rooster Stands on One Leg<br \/>\n60. \u5012\u64b5\u7334 Step Back and Repulse the Monkey<br \/>\n61. \u659c\u98de\u5f0f Diagonal Flying<br \/>\n62. \u63d0\u624b\u4e0a\u52bf Raise Hands and Forward<br \/>\n63. \u767d\u9e64\u51c9\u7fc5 White Crane Spreads its Wings<br \/>\n64. \u5de6\u6402\u819d\u62d7\u6b65 Left Brush Knee and Step Forward<br \/>\n65. \u6d77\u5e95\u9488 Needle at Sea Bottom<br \/>\n66. \u6247\u901a\u80cc Fan Through the Back<br \/>\n67. \u6487\u8eab\u6376 Turn Body and Chop with Fist<br \/>\n68. \u8fdb\u6b65\u642c\u62e6\u6376 Step forward, Deflect, Parry and Punch<br \/>\n69. \u4e0a\u52bf\u63fd\u96c0\u5c3e Step Forward and Grasp the Bird\u2019s Tail<br \/>\n70. \u5355\u97ad Single whip<\/p>\n<p><strong>Section 6<\/strong><br \/>\n71. \u4e91\u624b Cloud Hands<br \/>\n72. \u5355\u97ad Single whip<br \/>\n73. \u53f3\u9ad8\u63a2\u9a6c High Pat on Horse, Right<br \/>\n74. \u767d\u86c7\u5410\u4fe1 White Snake Spits out Tongue<br \/>\n75. \u5341\u5b57\u5355\u6446\u83b2 Cross and Swing Over Lotus Kick<br \/>\n76. \u8fdb\u6b65\u6307\u88c6\u9524 Step Forward and Punch Groin<br \/>\n77. \u4e0a\u52bf\u63fd\u96c0\u5c3e Forward and Grasp the Bird\u2019s tail<br \/>\n78. \u5355\u97ad Single Whip<br \/>\n79. \u4e0b\u52bf Lower posture<br \/>\n80. \u4e0a\u6b65\u4e03\u661f Step Forward Seven Stars<br \/>\n81. \u9000\u6b65\u8de8\u864e Step back and Ride the Tiger<br \/>\n82. \u8f6c\u8eab\u767d\u86c7\u5410\u4fe1 Turn Body, White Snake Spits out Tongue<br \/>\n83. \u8f6c\u8eab\u53cc\u6446\u83b2 Turn Body and Swing Over Lotus<br \/>\n84. \u5f2f\u5f13\u5c04\u864e Bend the Bow and Shoot the Tiger<br \/>\n85. \u8fdb\u6b65\u642c\u62e6\u6376 Step forward, Deflect, Parry and Punch<br \/>\n86. \u5982\u5c01\u4f3c\u95ed Apparent Close Up<br \/>\n87. \u5341\u5b57\u624b Cross Hands<br \/>\n88. \u5408\u592a\u6781 Close Taiji<\/p>\n<hr \/>\n<h5><span style=\"color: #008000;\">Biografie Yang Chengfu<\/span><\/h5>\n<p>Here on <a href=\"https:\/\/en.wikipedia.org\/wiki\/Yang_Chengfu\" target=\"_blank\" rel=\"noopener\">Wikipedia<\/a> you can find a biography and further information about Yang Chengfu.<\/p>\n<hr \/>\n<h5><span style=\"color: #008000;\">Pictures of Yang Chengfu, from around 1918<\/span><\/h5>\n<div class='images-pswp'><div class='thumbnails row same-width'><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-019.jpg' data-title='Yang Chengfu 019' data-width='690' data-height='972'><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-019-213x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-019-213x300.jpg 213w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-019.jpg 690w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-018.jpg' data-title='Yang Chengfu 018' data-width='628' data-height='879'><img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-018-214x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-018-214x300.jpg 214w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-018.jpg 628w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-017.jpg' data-title='Yang Chengfu 017' data-width='690' data-height='962'><img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-017-215x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-017-215x300.jpg 215w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-017.jpg 690w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-016.jpg' data-title='Yang Chengfu 016' data-width='690' data-height='974'><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-016-213x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-016-213x300.jpg 213w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-016.jpg 690w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-015.jpg' data-title='Yang Chengfu 015' data-width='690' data-height='963'><img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-015-215x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-015-215x300.jpg 215w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-015.jpg 690w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-014.jpg' data-title='Yang Chengfu 014' data-width='690' data-height='979'><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-014-211x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-014-211x300.jpg 211w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-014.jpg 690w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-013.jpg' data-title='Yang Chengfu 013' data-width='690' data-height='966'><img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-013-214x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-013-214x300.jpg 214w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-013.jpg 690w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-012.jpg' data-title='Yang Chengfu 012' data-width='690' data-height='945'><img loading=\"lazy\" decoding=\"async\" width=\"219\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-012-219x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-012-219x300.jpg 219w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-012.jpg 690w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-011.jpg' data-title='Yang Chengfu 011' data-width='690' data-height='957'><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-011-216x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-011-216x300.jpg 216w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-011.jpg 690w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-010.jpg' data-title='Yang Chengfu 010' data-width='690' data-height='962'><img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-010-215x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-010-215x300.jpg 215w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-010.jpg 690w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-009.jpg' data-title='Yang Chengfu 009' data-width='690' data-height='979'><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-009-211x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-009-211x300.jpg 211w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-009.jpg 690w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-008-.jpg' data-title='Yang Chengfu 008' data-width='690' data-height='966'><img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-008--214x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-008--214x300.jpg 214w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-008-.jpg 690w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-005.jpg' data-title='Yang Chengfu 005' data-width='656' data-height='919'><img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-005-214x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-005-214x300.jpg 214w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-005.jpg 656w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-007.jpg' data-title='Yang Chengfu 007' data-width='690' data-height='959'><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-007-216x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-007-216x300.jpg 216w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-007.jpg 690w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-006.jpeg' data-title='Yang Chengfu 006' data-width='690' data-height='972'><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-006-213x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-006-213x300.jpeg 213w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-006.jpeg 690w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-004.jpg' data-title='Yang Chengfu 004' data-width='690' data-height='974'><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-004-213x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-004-213x300.jpg 213w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-004.jpg 690w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-002.jpg' data-title='Yang Chengfu 002' data-width='690' data-height='953'><img loading=\"lazy\" decoding=\"async\" width=\"217\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-002-217x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-002-217x300.jpg 217w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-002.jpg 690w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/div><div class='col-6 col-md-4 image-preview' data-full-src='https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-020.jpg' data-title='Yang Chengfu 020' data-width='690' data-height='982'><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"300\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-020-211x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-020-211x300.jpg 211w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-020.jpg 690w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/div><\/div><\/div>\n<hr \/>\n<h5><span style=\"color: #008000;\">Further information<\/span><\/h5>\n<ul>\n<li><a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/chuan-cheng-taijiquan-and-internal-arts-academy\/\">Chuan Cheng \u2013 Taijiquan and Internal Arts Academy<\/a><\/li>\n<li><a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/form-description-taiji-yang-style-88-form\/\">Form description, Taiji Yang style, 88 form<\/a><\/li>\n<li><a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/push-hands\/\">Push Hands<\/a><\/li>\n<li><a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/taiji-is-fascia-training\/\">Taiji is fascia training<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Form description, Traditional Yang Chengfu form (big frame) Yang Family Taiji Quan Six Sections Big Frame 88 Movements Section 1 1. \u9884\u5907\u5f0f Preparation Form 2. \u592a\u6781\u8d77\u52bf Beginning 3. \u63fd\u96c0\u5c3e Grasp the Bird\u2019s tail 4. \u5355\u97ad Single whip 5. \u63d0\u624b\u4e0a\u52bf Raise Hands and Forward 6. \u767d\u9e64\u51c9\u7fc5 White Crane Spreads its Wings 7. \u5de6\u6402\u819d\u62d7\u6b65 Left Brush Knee&nbsp; <a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/form-description-taiji-yang-style-88-form\/\">&hellip; Read more <i class=\"material-icons\">keyboard_arrow_right<\/i><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":3724,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-5444","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Form description, Taiji Yang style, 88 form - Taijiquan Aarau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/form-description-taiji-yang-style-88-form\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Form description, Taiji Yang style, 88 form - Taijiquan Aarau\" \/>\n<meta property=\"og:description\" content=\"Form description, Traditional Yang Chengfu form (big frame) Yang Family Taiji Quan Six Sections Big Frame 88 Movements Section 1 1. \u9884\u5907\u5f0f Preparation Form 2. \u592a\u6781\u8d77\u52bf Beginning 3. \u63fd\u96c0\u5c3e Grasp the Bird\u2019s tail 4. \u5355\u97ad Single whip 5. \u63d0\u624b\u4e0a\u52bf Raise Hands and Forward 6. \u767d\u9e64\u51c9\u7fc5 White Crane Spreads its Wings 7. \u5de6\u6402\u819d\u62d7\u6b65 Left Brush Knee&nbsp; &hellip; Read more keyboard_arrow_right\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/form-description-taiji-yang-style-88-form\/\" \/>\n<meta property=\"og:site_name\" content=\"Taijiquan Aarau\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/taijiaarau\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-11T11:50:33+00:00\" \/>\n<meta property=\"og:image\" 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