{"id":3724,"date":"2023-10-10T16:00:09","date_gmt":"2023-10-10T14:00:09","guid":{"rendered":"https:\/\/taiji-aarau.ch\/?page_id=3724"},"modified":"2025-11-19T08:01:20","modified_gmt":"2025-11-19T07:01:20","slug":"taijiquan","status":"publish","type":"page","link":"https:\/\/taiji-aarau.ch\/en\/taijiquan\/","title":{"rendered":"Taijiquan"},"content":{"rendered":"<h5><span style=\"color: #008000;\">Taijiquan<\/span><\/h5>\n<p>Taijiquan is a fascinating art of movement and meditation, suitable for all ages.<br \/>\n<a href=\"https:\/\/de.wikipedia.org\/wiki\/Taijiquan\" target=\"_blank\" rel=\"noopener\">Note: There are other spellings for Taijiquan in the German-speaking world, such as Tai Chi Chuan, Tai Ji and Tai Chi.<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-361\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2017\/11\/taiji_symbol_01.png\" alt=\"\" width=\"980\" height=\"514\" \/><\/p>\n<h5><span style=\"color: #008000;\">Calm in motion<\/span><\/h5>\n<p>Taijiquan is an ancient Chinese self-defense and movement art. Taijiquan is meditative, strengthens the body and promotes the development of the inner life force. Taijiquan forms consist of flowing, mostly slowly executed sequences of movements.\u00a0Taijiquan belongs to the holistic approaches, as it serves the health and recovery of the body as well as the mind and soul.<\/p>\n<p>As with various other practical approaches from the Far East, there are several schools\/styles of Taijiquan that follow a slightly different philosophy. However, the essential principles are always the same.<\/p>\n<ul>\n<li>Chen-Stil-Taijiquan (\u9673\u6c0f)<\/li>\n<li>Hao-Stil-Taijiquan\u00a0(\u6b66\u5bb6)<\/li>\n<li>Sun-Stil-Taijiquan\u00a0(\u5b6b\u5bb6)<\/li>\n<li>Wu-Stil-Taijiquan\u00a0(\u5433\u5bb6)<\/li>\n<li>Wudang-Stil-Taijiquan\u00a0(\u6b66\u7576)<\/li>\n<li><strong>Yang-Stil Taijiquan\u00a0(\u694a\u5bb6)<\/strong>.<\/li>\n<\/ul>\n<p>This school teaches the Yang style, the Traditional Yang Chengfu form (big frame) according to Master Liang Dehua.<br \/>\n<a href=\"https:\/\/chuancheng-academy.com\/\">Affiliate school of the Chuan Cheng Academy<\/a><\/p>\n<hr \/>\n<h5><span style=\"color: #008000;\"><strong>Some Yang Family\u2019s grand masters<\/strong><\/span><\/h5>\n<p>(Yang) Ban Hou, (Yang) Jian Hou, (Yang) Sao Hou, Yang Chengfu, Li Xiang Yian, Cui Yi Shi, Li Ya Xuan<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5526\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Ban-Hou.png\" alt=\"Yang Taijiquan Masters\" width=\"100\" height=\"100\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Ban-Hou.png 564w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Ban-Hou-300x300.png 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5529\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Jian-Hou.png\" alt=\"\" width=\"105\" height=\"101\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Jian-Hou.png 586w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Jian-Hou-312x300.png 312w\" sizes=\"auto, (max-width: 105px) 100vw, 105px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5532\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Sao-Hou.png\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Sao-Hou.png 574w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Sao-Hou-300x300.png 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5544\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu.png\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu.png 574w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Yang-Chengfu-300x300.png 300w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5538\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Xiang-Yian.png\" alt=\"\" width=\"99\" height=\"101\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Xiang-Yian.png 556w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Xiang-Yian-294x300.png 294w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5535\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Cui-Yi-Shi.png\" alt=\"\" width=\"97\" height=\"100\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Cui-Yi-Shi.png 562w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Cui-Yi-Shi-290x300.png 290w\" sizes=\"auto, (max-width: 97px) 100vw, 97px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5541\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Ya-Xuan.png\" alt=\"\" width=\"99\" height=\"100\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Ya-Xuan.png 564w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Ya-Xuan-297x300.png 297w\" sizes=\"auto, (max-width: 99px) 100vw, 99px\" \/><\/p>\n<hr \/>\n<h5><span style=\"color: #008000;\">Li Ya Xuan<\/span><\/h5>\n<p>\u5355\u97ad Single whip, performed by Li Ya Xuan (big frame \/ stretching form)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5582\" src=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Ya-Xuan-1.png\" alt=\"Li Ya Xuan\" width=\"356\" height=\"500\" srcset=\"https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Ya-Xuan-1.png 640w, https:\/\/taiji-aarau.ch\/wp-content\/uploads\/2023\/12\/Li-Ya-Xuan-1-214x300.png 214w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><\/p>\n<hr \/>\n<h5><span style=\"color: #008000;\">Further information<\/span><\/h5>\n<ul>\n<li><a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/chuan-cheng-taijiquan-and-internal-arts-academy\/\">Chuan Cheng \u2013 Taijiquan and Internal Arts Academy<\/a><\/li>\n<li><a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/form-description-taiji-yang-style-88-form\/\">Form description, Taiji Yang style, 88 form<\/a><\/li>\n<li><a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/push-hands\/\">Tui Shou<\/a><\/li>\n<li><a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/taiji-is-fascia-training\/\">Taiji is fascia training<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Taijiquan Taijiquan is a fascinating art of movement and meditation, suitable for all ages. Note: There are other spellings for Taijiquan in the German-speaking world, such as Tai Chi Chuan, Tai Ji and Tai Chi. Calm in motion Taijiquan is an ancient Chinese self-defense and movement art. Taijiquan is meditative, strengthens the body and promotes&nbsp; <a href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/\">&hellip; Read more <i class=\"material-icons\">keyboard_arrow_right<\/i><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-3724","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taijiquan - Taijiquan Aarau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taiji-aarau.ch\/en\/taijiquan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taijiquan - Taijiquan Aarau\" \/>\n<meta property=\"og:description\" content=\"Taijiquan Taijiquan is a fascinating art of movement and meditation, suitable for all ages. 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